Can Personal Wellbeing Goals be Measurable?

Nowadays, given the increasing accuracy of precision medicine, yes it can. Health is measured with two scientific approaches: qualitative and quantitative. Both can be monitored digitally with increasingly seamless and affordable means. Yet…

How to Educate Your Children With Play

DID YOU KNOW: According to the UAE population’s statistics, 14.20% of the population (nearly 1.36 million) is made up of children between 0 and 14 years. (Source: Global Media Insight) Whether you are a first-time parent, or have been donning…

Effective leadership in small business

“Do not be embarrassed by your failures, learn from them and start again.” - Richard Branson Do you want to start or boost your small business in 2021 as a more effective leader? Is the deteriorating economy getting in the way of your…

You are the greatest parents

I am Elena and I Co-Founded LEA Growing People with my husband Luca. Together, we handpicked a team of qualified coaches and mentors who help founders, C-suite executives, parents, and couples achieve their goals and get empowered to take action.  The…

5 things to do when you feel depressed

In these days of COVID-19, we all face a daily inner battle: we face many fears, doubts, and questions. Some days, our energy is very high while other days, for many people, it feels impossible to get out of bed. Fatigue and depression can…

Stay Happy!

Being happy is easy, and we all need to be reminded how easy it can be. I ended my morning coaching session with the inspiration for this blog post. I signed off my session with “Stay happy and discover what it feels like”. It’s such…

Let’s drop that hat

Raise your hand if you wear many hats in your life: you are a manager, a parent, a friend, a child, an artists... much more. Do you consciously separate professional from personal life ? At Lea we believe in the value of authenticity: bringing…